Soul Freedom Therapy (SFT)
A journey to release energetic blocks and complete unfinished lessons from the past
The Beginning
When I first began exploring what later became Soul Freedom Therapy, I was at one of the lowest points in my life — burned out, overwhelmed, and searching for relief. Through meditation and connection with my intuition and spirit guides, I was guided toward a process that felt both mysterious and deeply familiar.
At first, I wasn't sure if it worked. But over time, as I kept revisiting it, I began noticing profound shifts within myself and later, in others too. What started as a personal healing practice evolved into a therapeutic system that helps people uncover and release the deeper roots of their emotional, relational, and energetic struggles.
What is Soul Freedom Therapy?
Soul Freedom Therapy works on the understanding that many of the patterns we face in this lifetime often originate from earlier experiences, sometimes in other lifetimes. Whether they appear as recurring emotional struggles, relationship dynamics, or even persistent resistance or fears.
Before we come to Earth, we come with certain lessons to learn and experiences to complete. Sometimes, however, those lessons or "soul contracts" remain unfinished, whether those lives are cut short, or we simply choose a different path. The incomplete energy from those past agreements can carry forward into this life, showing up as blocks, fears, or repetitive patterns in our lives.
Soul Freedom Therapy helps you locate where a present day challenge actually began, what lesson you are meant to learn from it, and what needs to be understood or completed so your soul can move forward freely.
It's not about erasing or cancelling your contracts. Through this process we are completing them. Once the lesson is integrated and the energy is released, you shift naturally into a more neutral and empowered state. From this place you can make choices without being driven by fear, resistance, or past conditioning.
How a Session Works
In a session, we explore the deeper origins of your challenge. Together, we trace the energetic thread back to the lifetime or experience where it began, uncover the contract or lesson associated with it, and work through the process of completion and release.
Once the contract is complete, any remaining energetic residue (such as emotional charge, limiting beliefs, or tension in the body) is cleared. Clients often describe feeling lighter, more neutral, and able to move forward with clarity and calm.
You don't need to believe in past lives or have spiritual experience for this work to be effective. What matters is your openness to explore the emotional or energetic root of what you're experiencing.
Real Transformations
Clients often notice shifts not only within themselves but also in the world around them.
One client found that after clearing an emotional pattern connected to a difficult relationship, the other person reached out within hours, showing up in kindness, openness, acting as if the conflict had never existed.
Another client who had lived in fear of opening their bills suddenly found that fear dissolve completely after a session, along with physical symptoms like shaky hands that had been present their whole life.
These kinds of transformations happen because when you shift the energy within yourself, your external world naturally reorganises to reflect that change.
The Deeper Impact
After more than 40 self-sessions and many client sessions, I've seen this therapy consistently bring people back to a sense of inner neutrality. The quiet, steady space where clarity lives. Releasing all the stress, worry, anxiety, repetitive thoughts. From that space, decisions become easier, relationships feel lighter, and the things that once felt overwhelming lose their charge.
Soul Freedom Therapy isn't about becoming a new person. It's about remembering who you already are beneath the old layers of unresolved energy and stories.